Prevention is better than cure and preventative dentistry is now widely recognised and promoted within the industry.
You really can make a difference to the long-term health of your teeth and gums by adopting a sensible approach now. Just a few small changes could make a significant difference to the condition of your mouth in the future.
It’s really important to attend regular check-ups with the dentist and hygienist once or twice a year. These appointments will allow them to spot any issues before they progress to prevent the need for more costly and lengthy treatment.
Holes can be spotted before they become too deep and painful, the development of gum disease can be prevented and early signs of mouth cancer can be detected and investigated for the best chances of treatment.
Our recommendations to help keep teeth health:
VISIT YOUR DENTIST at least ONCE OR TWICE EVERY YEAR SO THAT THEY CAN CHECK FOR:
Cavities and decay in the teeth
Any problems or changes in the gums
Changes in other parts of the mouth that could indicate cancer
VISIT THE HYGIENIST ONE OR TWICE A YEAR FOR:
Scale and polish to remove any tarter build up
Checks for gum disease
Tips and advice on how to look after your teeth and deal with any problem areas
MAINTAIN GOOD ORAL HYGIENE
Brush teeth twice a day
Use interdental devices, floss and mouthwash
For sensitive teeth try sensitive toothpastes
Stop smoking as this can cause problems with the teeth and gums
Use a mouthwash after eating if you can or chew sugar free gum
BE AWARE OF THE IMPORTANCE OF YOUR DIET
Avoid too many sugary items such as sweet and chocolates
Reduce your intake of acidic foods such as wine, citrus fruits and fizzy drinks
Be careful with hard and particularly chewy foods
EDUCATE YOURSELF EARLY ABOUT THE IMPORTANCE OF TEETH
Make brushing a regular part of your child’s day and encourage brushing twice a day
Supervise until they are old enough to brush alone
Be careful with sugary drinks and sweets
Encourage the consumption of foods high in calcium such as milk, cheese and yoghurt
Register your child with a dentist from birth
Attend regular check-ups
Speak to your Dentist or health visitor for further advice